Tag Archives: firefighter health and wellness

What Stress Does to Your Body—And Why

When you respond to any emergency, you’re first task is doing a good size-up: What has happened, what’s currently happening, and what will continue to happen without intervention? Every firefighter learns that starting in their entry-level training and it’s a basic part of most training for the rest of your career. But nobody taught you how to ask those same questions of yourself when YOU are the emergency, right? Or what interventions you need to take when you’re under the influence of stress. Well, we’re going to see about rectifying that in this article.

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What are you doing for Safety Stand Down 2018?

Firefighter fitness

The Fire Service Safety Stand Down (June 17-23) is an opportunity for firefighters everywhere to become informed and educated about health and wellness and The Emergency Services Road Map to Health and Wellness published by the Firefighter Safety Through Advanced Research (FSTAR) program.

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Who do you see at night?

That’s the only one that affected me in that way, and to this day, I have no idea why. There have been others that were worse calls, but I never had an issue afterward. It didn’t really bother me at the time, it was more of a, “Really? Why? Geez. Stop.”

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