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Tag Archives: Palm Beach County Fire Rescue

Book review: “Hot zone”–Memoir of a Professional Firefighter

May 4, 2022 Leave a comment

I've read many other books about the firefighter experience over the years, but none of those authors managed to give me that same feeling that “I was there,” like Dennis Smith's "Report from Engine Co. 82." But that came to a screeching halt when I started reading “Hot Zone” written Division Chief (Ret.) Chris Howes. Howes has written what I believe will become “the book” that accurately describes the journey of a person in a fire and EMS department from the day they start their probie (entry-level) training to the day they retire.

Successful Transformational Change in a Fire and EMS Department: How a Focused Team Created a Revenue Recovery Program in Six Months--From Scratch Now available on Kindle and in paperback editions!

The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Sometimes it’s easy to recognize the signs that you need to talk to someone about how you’re doing. But it can also become routine to ignore the effects of stress and trauma as you respond to calls, take extra shifts, and manage all the usual stressors day after day.
It’s essential to practice self-care and check in with yourself regularly. Be aware of how you’re feeling, especially after difficult shifts. Don’t let symptoms of trauma or stress reach a dangerous level. Visit the Public Safety Professionals page on our website for more info!