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For those who are caregivers to others

November 22, 2020 Leave a comment

By: Robert Avsec, Executive Fire Officer and Widower My wife of 40+ years, Wilma Avsec, died on Saturday, Oct. 31, 2020, at CAMC Memorial Hospital in Charleston, West Virginia. The late Wilma Lester Avsec I had taken her there on Monday, Oct. 26, because she had been taking medicine and breathing treatments for bronchitis since the previous Thursday; however, by ...

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The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Sometimes it’s easy to recognize the signs that you need to talk to someone about how you’re doing. But it can also become routine to ignore the effects of stress and trauma as you respond to calls, take extra shifts, and manage all the usual stressors day after day.
It’s essential to practice self-care and check in with yourself regularly. Be aware of how you’re feeling, especially after difficult shifts. Don’t let symptoms of trauma or stress reach a dangerous level. Visit the Public Safety Professionals page on our website for more info!