What Stress Does to Your Body—And Why

When you respond to any emergency, you’re first task is doing a good size-up: What has happened, what’s currently happening, and what will continue to happen without intervention? Every firefighter learns that starting in their entry-level training and it’s a basic part of most training for the rest of your career. But nobody taught you how to ask those same questions of yourself when YOU are the emergency, right? Or what interventions you need to take when you’re under the influence of stress. Well, we’re going to see about rectifying that in this article.

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Why are these fire service topics “evergreen?”

By: Robert Avsec, Executive Fire Officer In the online publishing world, my editors use the term evergreen to describe a past article, that with a bit of tweaking (updating), is still highly relevant enough to use again. In the past few months, as I was tasked with tweaking a couple of my past articles for new posting, I started looking ...

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National Fire Prevention Week 2020: 8+ weeks and counting

By: Robert Avsec, Executive Fire Officer Photo Source: nfpa.org National Fire Prevention Week for 2020 begins October 4th and continues through October 10th. And it’s going to be much different than NFPW 2019 because of the COVID-19 pandemic. The traditional open houses at fire stations and fire halls across the U.S. and Canada won’t be happening. The public displays (e.g., ...

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Are you wearing your mask?

Don the mask. Like Spiderman and Batman and all the other masked superheroes! So, when it came to wearing a face mask against the coronavirus, it means the same to me. I put the mask on because it protects other people.

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What Does Integrity Mean to You?

But over the course of my career (both of them) I've embraced this definition of integrity “Keeping your promises.” As in when you get married you promise many things (love, honor, cherish, etc.) and above all to be faithful to your spouse.

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Are you ready for Safety Stand Down 2020?

I wrote several pieces for FireRescue1.com in 2015 on this topic of roadway safety that, unfortunately, are still relevant in 2020. I encourage you and your firefighters to review these articles—and others like them—in preparation for this week’s Safety Stand Down.

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