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It’ll Take More than a Video to Erase the Mental Health Stigma

June 23, 2015 1 Comment

We'll go to the doctor when we feel flu-ish or feel a nagging pain. So why don’t we see a health professional when we feel emotional pain such as guilt, loss, loneliness?

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The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Sometimes it’s easy to recognize the signs that you need to talk to someone about how you’re doing. But it can also become routine to ignore the effects of stress and trauma as you respond to calls, take extra shifts, and manage all the usual stressors day after day.
It’s essential to practice self-care and check in with yourself regularly. Be aware of how you’re feeling, especially after difficult shifts. Don’t let symptoms of trauma or stress reach a dangerous level. Visit the Public Safety Professionals page on our website for more info!