Health and Wellness

During the Question-and-Answer segment following the presentation, one of the first questions posed to me was “Why do firefighter keep working 24-hour shifts?” The second question was “Why would firefighters want to work a 48-hour shift?” The latter question was prompted by the segment of my presentation that described the 48-hours on, 96-hours off, schedule that some fire departments have adopted. And I did not have a satisfactory answer for either question.

Protect Your Department’s SCBA Investment with The Solo Rescue Decon Washer Shouldn’t there be a better way to clean and decontaminate your department’s SCBA? Especially when one considers that the cost of one SCBA unit can be three to five times the cost of one set of PPE (jacket and pants)? There is! The Solo Rescue Decon Washer from RESCUE Intellitech!

I was fortunate in my career to attend many good—and some not so good—leadership and management courses, classes, and seminars. One common thread always seemed to be that one of the key functions of a leader/manager/supervisor (take your pick) is to motivate their employees or members. But can we really motivate another individual? Learn how to create an "atmosphere" that supports motivation in your firefighters.

So, when it comes to your fire departments, cancer risk reduction efforts, do you have a system? Or is your current state that of several “moving parts” that may or may not be congruent with one another?

I'm grateful to know three very special people, Dawn Balstad-Johnson, Dr. Burt Clark, and Asst. Chief (Ret.) Linda Green, and even more grateful to have read all three of their incredible books. Here, for my money, are three outstanding books that should be in your firefighter library or that of a firefighter you love.

When you respond to any emergency, you’re first task is doing a good size-up: What has happened, what’s currently happening, and what will continue to happen without intervention? Every firefighter learns that starting in their entry-level training and it’s a basic part of most training for the rest of your career. But nobody taught you how to ask those same questions of yourself when YOU are the emergency, right? Or what interventions you need to take when you’re under the influence of stress. Well, we’re going to see about rectifying that in this article.

Don the mask. Like Spiderman and Batman and all the other masked superheroes! So, when it came to wearing a face mask against the coronavirus, it means the same to me. I put the mask on because it protects other people.

Many people are still unaware of the potential threat of asbestos exposure. The toxic fibers are regulated in the U.S., but they still aren’t banned. Firefighters, especially, need to be aware of these risks.

By: Robert Avsec, Executive Fire Officer Photo Source: http://tinyurl.com/y5vllmj2 One of my earliest memories from my Hazardous Materials-Operations course was hearing the instructor say, “Your structural firefighting PPE is not acceptable chemical protective clothing.” That was true in the mid-1980’s when I took that course and it’s still true today. As concern within the fire service about firefighters developing cancer ...

When I last wrote a post for Fire & EMS Leader Pro (March 2017), I was freshly retired from my 32-year career. I was between therapists. I wasn’t taking any medication for my new friend depression. I was, in a nutshell, miserable.